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67 – Self- Awareness & Emotional Intelligence
Welcome back to Motivation Monday!
Many people believe that self-awareness is the foundation for emotional intelligence. I think it is not only the foundation for EQ but also, it’s essentially the ability to truly know yourself as an individual and a leader. In my opinion, it seems that we all like to believe that we are self-aware but are we really? Well, there was a study done about this exact topic pertaining to leadership. When asking leaders if they believed if they were self-aware over 90% of them answered “yes.” However, when they were tested on how self-aware they truly were, only 10% were actually self-aware. Does this surprise you?
The results from the study were not shocking to me but they definitely inspired me to write about this topic and podcast about self-awareness again. I think we believe just because we recognize some aspects about ourselves that are negative and are willing to share them then we believe that we are self-aware. It seems that sometimes we believe that vulnerability equals self-awareness. I personally do not believe that to be true but I do not believe that you can be self-aware without being vulnerable. But, just because you are vulnerable, does not mean you are self-aware
Another great way to learn about yourself and become even more self-aware are assessments. I enjoy giving these to my teams and sharing my own as well because then they know my strengths and areas of opportunities and vice-versa. The bonus to this practice is that it helps you build a well-rounded team. There are a lot of personality tests out there but one I am huge fan of is the DISC test. I find the accuracy of this test to be high for myself but for everyone that I have known to take the test. These types of tests are objective (if you answer honestly) and will also increase your ability to be self-aware.
Join me in this episode to learn about effective ways to learn how to be more self-aware and improve as a leader, all in my opinion.
XXX
Maya
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